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Question: Are there recommendations for healthy sleeping?
Sources, references: 1. Backhaus D, Riemann D (1996) Schlafstörungen bewältigen. Informationen und Anleitungen zur Selbsthilfe. Beltz/Psychologie-Verlag
2. Fischer H et al. Nichterholsamer Schlaf. Leitlinie S2 der DGSM. Somnologie 5 1-258. http://www.dgsm.de
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