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Sources and references for: Procrastination; Breaking Bad Habits

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What is Procrastination?
Why do I procrastinate?

I am a 27 year old student (medicine) and I avoid doing a task till the very very last minute. I should take some tests for my final exam next spring. But I tend to procrastinate and I am afraid that I will not be prepared for the exam. I think I am the only student who is not able to face this problem...

Sources, references:

Webpage Student Affairs provided by the University of Buffalo. http://ub-counselling.buffalo.edu/stressprorast.shtml 30.10.2003

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