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Sources and references for: Avoid Bloopers and Slip-Ups

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Question:

I am 26 years old, I am going to a university and I work in a warehouse. I have worked at the same warehouse for 5 years now, and they like me but are upset over mistakes and errors that I make over and over. It has gotten to the point where I am fearing my job because I am constantly making bloopers and slip-ups. I seem to either forget to do things when people tell me, for example somebody told me to place an order to send out in a "red bin" in order to indicate it needed to go out that day. An hour later when I got the order, I forgot to do so. Other times I will make mistakes when I read information. For example, we had an order to send out a part number, 2219. However I misread it as part number 2214, a more common item. So I sent part number 2214 instead. Things like this happen constantly and I am not sure how to fix it.

Sources, references:

The clinical experience of Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
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