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Sources and references for: Self-Change and Tobacco/Alcohol Addiction Treatment; Quit Smoking Help

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Question:

I need quit smoking help. I want to quit drinking and smoking. Do you think it’s possible to do it by myself, without therapy? Do you need help for alcohol drug addiction treatment?

Sources, references:

Miller, W.R. and Rollnick, S. (1991) Motivational Interviewing. Guilford, New York.

Cancrini, L. (1982). Quei Temerari sulle Macchine Volanti. NIS, Roma.

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