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Question: I am now expecting my second child. After the birth of my first, I have continued to weigh more than I did previously and I am afraid of an even larger weight gain during pregnancy now. I notice already that my appetite is larger than normal. What can I do? I don't want my child to lack nutrition because I don't want to go up in weight. Are there any guidelines concerning pregnancy weight gain which can be followed so that I won't be fatter afterwards, but my child will get the necessary nutrition?
Sources, references:
- Nutrition during pregnance, National academy of science, 1990.
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The personal experience of
Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
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