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Sources and references for: Does Compulsive Eating Stop if You Eat as Much as You Want?

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Question:

Some time ago I listened to a lecture dealing with the management of compulsive eating. I am both overweight and a compulsive eater. The solution to this problem should be to eat when you want, what you want and however much you want. The body's natural hunger feelings will then regulate your eating so that you eat the proper amount. You should always keep lots of food in stock. If you eat what you want, you eat much less than if you eat something you don't want to eat.

I thought this was interesting and decided to test it. I have previously tried everything and failed. However, I have in fact gone up with this new method and I am afraid to become even fatter so my question is: If I continue, will my weight ultimately go down?

Sources, references:

  1. The personal experience of Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
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