Sources and references for: Eating Food Rich in Calories Which Your Children Need, But You Don´t

Question:

In my family I am the only one who is overweight. My children are slim. I make good food which is rather rich in calories to ensure they get enough. However, the food is so attractive that I often eat up most of it. As a consequence I need to slim and my children go short of the calories they need. What shall I do?

Sources, references:

1. The personal experience of Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.