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Sources and references for: Joy of Cooking without Gaining Weight

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Question:

Here is a hard question for you to answer. I weigh 89 kilos and would like to go down to 55. I am 175 cm tall. I can never find any nice clothes which fit me and if they do they don't look good. I was formerly a Weight Watcher, but I couldn't stand trying to cook all that complicated food. I think that healthy food is disgusting, there is no joy of cooking such food. It doesn't give me anything. I get a totally different feeling when I eat hamburgers, ice cream and chocolate. It feels good eating that kind of food. Please, don't tell me how I should eat without gaining weight, because I can't stand it anyway.

Sources, references:

  1. Clinical experience of Gunborg Palme, certified psychologist, certified psychotherapist, tutor and teacher of psychotherapy.
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