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Question: Is fasting healthy? What are the benefits of fasting? Is it a good weight loss method?
Sources, references:
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Exploring young women's perceptions of the effectiveness and safety of maladaptive weight control techniques, by Tracy L. Tylka, Linda Mezydlo Subich; Journal of Counseling and Development, Vol. 80, 2002
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The personal experience of
Gunborg Palme, certified psychologist and certified psychotherapist, teacher and tutor in psychotherapy.
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