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Question: Tell me about exercise and its effect on your weight regulation. Are there benefits of exercise over diet?
Sources, references:
- Exercise
and Diet in Obesity Treatment: An Integrative System Dynamics Perspective.
Abdel-Hamid TK. Med Sci Sports Exerc 2003 Mar;35(3):400-413
- The personal experience of Gunborg
Palme, certified psychologist and certified psychotherapist, teacher
and tutor in psychotherapy.
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