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Cognitive behavioural therapy of Depression

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Question(s):
Written by: Martin Winkler
First version: 22 Jul 2008. Latest revision: 22 Jul 2008.

What is Cognitive behavioural therapy (CBT) of Depression?

Answer:

CBT (Cognitive Behavioural Therapy) is an important method of treatment of depressive disorder. Such therapy includes:

  • Evaluation of live events
  • Skill deficits and Depressive mood
  • Negative self-talk and depressive mood
  • Automatic thoughts
  • Cognitive distortions due to depression
  • Irrational ideas and beliefs
  • Cognitive factors in depression

 
 
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